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View Full Version : How am i going?



nathaninbrum
11-13-2007, 02:21 PM
Been training a couple of years and looking for feedback

Detard
11-13-2007, 03:09 PM
Do you do alot of curls and bench?

CleverName
11-13-2007, 03:14 PM
Not seeing a whole lot of trapezius development... :scratch:

growthrep
11-13-2007, 04:32 PM
You have a good foundation. I'd cut down about 30 lbs now and then do a sloooooow bulk, focusing on the heavy compounds.

cheech658
11-13-2007, 07:28 PM
hes right about the traps.shrugs or cleans can get the job done

fpr
11-14-2007, 08:32 PM
got any before pics for us to compare it to?

lakeripple
11-15-2007, 12:50 AM
Lets see some leg and back pics, but it looks like you're mostly hitting up chest and arms, and both of those areas are looking allright, but there doesn't seem to be much proportionality with the other muscle groups.