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View Full Version : Absolutely cannot eat in the morning.



HighSchoolGuy
11-15-2007, 02:58 PM
When I wake up the last thing I think about is food. I have to wait at LEAST 4 hours after waking up to eat without puking or force feeding myself. Now, breakfast is the most important meal of the day, so can I just take a protein shake?
Here's what's in it:

2Cups milk
Banana
2 Tbsp peanut butter
2 scoops whey protein
and some ice cream.

Is it okay to take this in the morning instead of a meal?

getfit
11-15-2007, 03:02 PM
that looks fine to me.Add some ginded oats to the mix if you like.

Keith
11-15-2007, 03:03 PM
Really?! Good god, I stuff myself before bed and the first thing in the morning I'm beyond staring.

Every morning I've had the same 1000 cal. shake. Why are you concerned about having this instead of whole food? Calories are calories whether they are in liquid or solid form.

beaverfootball
11-15-2007, 03:53 PM
lol i am with you keith..sometimes when the cutting is real bad i can't wait to go to bed.. because i know when i wake up i can eat breakfast :) lol

mickyjune26
11-15-2007, 04:05 PM
making things into shakes usually helped me be able to eat in the morning.

mickyjune26
11-15-2007, 04:05 PM
me english is gone bad.

Hatred
11-15-2007, 04:13 PM
I miss shakes. I haven't used a blender in about a year now. I think it's time.

mickyjune26
11-15-2007, 04:15 PM
me too. my blender was busted about a year ago. oatmeals shakes rock.

Con
11-15-2007, 04:45 PM
Either wait for a few hours, or drink something that will not make you vomit.

Unless you are a small eater, or have a ridiculous calorie requirement, you should be fine.

Holto
11-15-2007, 05:15 PM
Ideally, I'd like to see some fiber in that shake.

Killa Kurt
11-15-2007, 05:25 PM
When I wake up the last thing I think about is food. I have to wait at LEAST 4 hours after waking up to eat without puking or force feeding myself. Now, breakfast is the most important meal of the day, so can I just take a protein shake?
Here's what's in it:

2Cups milk
Banana
2 Tbsp peanut butter
2 scoops whey protein
and some ice cream.

Is it okay to take this in the morning instead of a meal?

I drink a shake on the way to work in the morning. Calories are calories like Keith said.

Keith
11-15-2007, 05:44 PM
I miss shakes. I haven't used a blender in about a year now. I think it's time.

Damn, how the hell do you have the time/patience to cook all your meals with your caloric intake??

shazoo123
11-15-2007, 05:56 PM
i dream of food, and when i wake up....i make these dreams a reality