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View Full Version : Egg nogg and bulking?



Kurgan
11-24-2007, 03:55 PM
A cup of egg nog contains:
280 calories
8 grams of fat
11 grams of protein

GOod for bulking?

Bohizzle
11-24-2007, 04:01 PM
eggnog is delicious. they should sell it year round, not only leading up to christmas. and yes it's fantastic for bulking. 280 calories in a cup of beautiful goodness = bulking magic!

Andrew

chinaz
11-24-2007, 04:58 PM
i have never in my life had eggnog b4..

doesnt sound very good..



anyways..
yea, bulking magic, what Bohizzle said..

dusst
11-24-2007, 05:20 PM
i can see it now. egg nog protein shakes... take that milk!

Kurgan
11-24-2007, 05:38 PM
some people hate it some people love it, i fall in with the latter.

EGGNOG 4 LIFE

Lones Green
11-24-2007, 09:26 PM
ON has an egg nog flavored protein for the christmas season. no thanks.

BigCorey75
11-24-2007, 11:33 PM
gotta throw some good scotch in there to make it really good

markfromaurora
11-25-2007, 02:37 PM
egg nog is amazing

dusst
11-25-2007, 05:40 PM
my mom got me egg nog today, i was thinking of puttin it in my shake, like half a cup of nog, and half a cup of milk. good idea?

IronKidd
11-26-2007, 03:22 PM
ON has an egg nog flavored protein for the christmas season. no thanks.

Has anyone tried this?

Cirino83
11-26-2007, 05:35 PM
my mom got me egg nog today, i was thinking of puttin it in my shake, like half a cup of nog, and half a cup of milk. good idea?

it will add cals for sure, but also probably taste like ass.

I enjoy egg-nog, even though the name sounds distusting.

Bergs
11-27-2007, 09:58 AM
cinnamon eggnog and pumpkin eggnog both = perfection. I wouldn't exactly call it healthy though.

BigDanny817
12-01-2007, 09:59 PM
eggnog tastes nothing like eggs, its soo good tho

McIrish
12-09-2007, 11:18 AM
eggnog tastes nothing like eggs, its soo good tho

Yeah, but it tastes a hell of a lot like nog.

bjohnso
12-20-2007, 07:58 AM
The eggnog I bought at Kroger has 340Cal, 8g protein, and a lot of fat per cup. It is delicious.

KingWilder
12-20-2007, 09:10 AM
eggnog milkshakes are DELICIOUS

monstermax
01-06-2008, 03:52 PM
i love my eggnog but I stayed away from it this season.

BBB
01-06-2008, 06:55 PM
Eggnog and rum is yum yum. The rum is probably not so good for bulking though, lol.

But sure. Eggnog would be great for bulking.