What do you mix your protien with?

[onemorerep]

I mix my protien with milk becuase milk does the body good but I haven't heard of anybody doing that. It's not a problem is it? the back of the container says use water but it sucks with water. Does anybody use anything other than milk or water?

[HP666]

I am strong as an Ox, problem is, I'm also as fat as one, so I use water. :evillaugh:

[jcoleman7]

I mix mine with milk to

[mikey4402]

very little water....if im adding fruit i usally use milk

[Gabrielle]

just regular old water

[krboyd7]

water on a morning + (pre/post training)

Milk before bed

[SDS]

I would rather use milk but I'm intolerant.....

[sCaRz*Of*PaiN]

I would rather use milk but I'm intolerant.....Have you tried supplementing with the Lactase enzyme? It works for me.

[dpdd]

Depends if I'm at the gym water. If im at home milk.

[Michael H]

Skim milk works fine for me.

[SDS]

Have you tried supplementing with the Lactase enzyme? It works for me.

Yea, but it seems to be more of an allergy than a lactose problem. I can drink it, I just can't drink it in the quantities I'd have to in order to use it in shakes.

[Unreal]

I rarely drink protein powder but when I do I mix it with water.

Normally I cook up 1/2 cup of oats and mix it in with the oats, or bake with it, or make bars, or pancakes, or waffles, or cookies, or muffins, or breads, or pudding or other tasty protein treats. Drinking protein powder is just so "blah".

[deeder]

I mix mine with milk.. I can't stand mixing it with water.

[Stumprrp]

you are all panzy's with all this water nonsense...

heavy cream.

just kidding, usually milk, full fat preferably.

[getb1g]

Depends if I'm at the gym water. If im at home milk.
Me too.


I mix mine with milk.. I can't stand mixing it with water.
Thats why I only use water at the gym...

[HP666]

you are all panzy's with all this water nonsense...

heavy cream.

just kidding, usually milk, full fat preferably.


I used to stir it into Crisco and eat it with a spoon. :D

[THIS_IS_SPARTA!]

I mix the stuff up with milk.

[jdeity]

I use gatorade quite often.

Postworkout I usually use 2 heaping tablespoons of whey + 4 heaping tbsp of gatorade powder + 1 heaping tsp <not tbsp> of creatine.

In the morning, with my smoothie, so liquids in that would be milk and coffee most often. Occasionally some V8 or iced tea, I like to throw random crap in to switch it up.

[Killa Kurt]

I've used gatorade before, I don't recommend it. I guess it depends what flavor of protein you have (I had chocolate).

[Led Head]

i mix mine in milk

[Daniel Clough]

I prefer good old tap water ;)

Nitrean chocoloate tastes lovely with water :)

[jdeity]

I've used gatorade before, I don't recommend it. I guess it depends what flavor of protein you have (I had chocolate).

Ohhh it is baad with chocolate!! I do this with strawberry currently and it's, well, better than chocolate? Can't use any positive adjectives to describe it or anything, but better than with chocolate. I almost always just use gatorade or nestle's quik powder with my proteins, gatorade for juice flavored proteins and quik for 'milk' type flavors (chocolate, vanilla, cookies/cream, etc).

Don't get me wrong, any gatorade + whey mix is almost inherently disgusting, I've never made one that didn't smell like ass, kind of hurt my stomach, and just taste generally awful. But it's not about the taste here :thumbup:

[MightyPitbull]

Postworkout I usually use 2 heaping tablespoons of whey + 4 heaping tbsp of gatorade powder + 1 heaping tsp <not tbsp> of creatine.
I do this also
Yea it doesn't taste exactly that good (pretty horrible to be honest), but taste doesn't really matter as long as I'm getting what my body needs.

If at home, I just use milk.

[Hatred]

I mix my Protein with 178 servings of "Search Button" and a side of endless "creatine threads". Tastes like Chicken.

[getfit]

I've used gatorade before, I don't recommend it. I guess it depends what flavor of protein you have (I had chocolate).

orange powdered gatorade with vanilla whey, yummy!

[Cirino83]

I mix my Protein with 178 servings of "Search Button" and a side of endless "creatine threads". Tastes like Chicken.

:evillaugh: LOL :hello:

to the OP Milk, unless I'm cutting and it doesn't fit into the cals.

[korexite]

water or water with lowfat chocolate milk (organic/hormone free)

[jdeity]

I mix my Protein with 178 servings of "Search Button" and a side of endless "creatine threads". Tastes like Chicken.
:evillaugh: :evillaugh:

[jdeity]

water or water with lowfat chocolate milk (organic/hormone free)

cuz dem evil, evil hormones dat are in de milk, tehy come inta mah body and cauz malfunktshuns :eek: :eek: :eek: