PDA

View Full Version : 605 deadlift (just started back up)



Jinkies
12-02-2007, 08:15 PM
View My Video (http://tinypic.com/player.php?v=73nddf7&s=1)

Stumprrp
12-02-2007, 08:20 PM
you got it man but the form was pretty poor, and i dont normally say that, you know what your doing so i wont critique.

Jinkies
12-02-2007, 08:23 PM
you got it man but the form was pretty poor, and i dont normally say that, you know what your doing so i wont critique.

I completely agree, I was slouched over but my goal was just to pick the weight up hopefully working more technique and all and I can get my groove back.

Its a legal deadlift but was sloppy, just goes to show the improvement needed to be done

Stumprrp
12-02-2007, 08:25 PM
for sure man, round back pulling is ok but your entire back was rounded, be careful next time.

Chris Rodgers
12-02-2007, 08:26 PM
Its a legal deadlift but was sloppy, just goes to show the improvement needed to be done

Legal w/straps? Legal where?


Try not to yank it off the floor. Get tighter before you pull. Strong back either way.

Jinkies
12-02-2007, 08:27 PM
Legal w/straps? Legal where?


Try not to yank it off the floor. Get tighter before you pull. Strong back either way.

Only reason I used straps was because no chaulk was aloud and im training olympic lifting 4x a week barehanded.

I assure you wraps or not I can pull that weight but no use overtraining my hands in a gym but yeah work is needed that was all lower back not sure much form

Bohizzle
12-02-2007, 08:34 PM
strong pull!

chris mason
12-02-2007, 09:24 PM
Good pull! Now, get someone with a decent camera to take pics and videos of you.

smokinHawk
12-03-2007, 06:12 AM
beastly pull,
but if you were going to get it on vid, why not do it without straps. all that effort wasted.

markdk86
12-03-2007, 07:00 AM
He explained about the straps already.

SpecialK
12-03-2007, 10:21 PM
Nice pull.

Are those polygon-shaped plates? I joined a gym that had those, then quit 2 weeks later because deadlifting was such as pain in the ass with them.

samj
12-07-2007, 02:57 PM
but if you were going to get it on vid, why not do it without straps. all that effort wasted.

silly comment