Strongman and conditioning question

[markdk86]

I've been looking into getting into strongman because I miss lifting heavy.

I'm just curious if anyone knows what type of conditioning they do? General GPP or other activities? I;m having trouble finding the information.

[Chubrock]

Best bet is to head over to Marunde-Muscle.com

[Chris Rodgers]

Most of the conditioning comes from practicing the events.