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markdk86
12-04-2007, 06:22 PM
I've been looking into getting into strongman because I miss lifting heavy.

I'm just curious if anyone knows what type of conditioning they do? General GPP or other activities? I;m having trouble finding the information.

Chubrock
12-04-2007, 06:31 PM
Best bet is to head over to Marunde-Muscle.com

Chris Rodgers
12-04-2007, 06:35 PM
Most of the conditioning comes from practicing the events.