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left hook
01-03-2008, 07:15 PM
Ok in short my girlfriends dad killed a deer recently and made a load of deer jerky and also my family has deer stew and deer sausage. Anyone got some good info on this since it's kinda rare. Where are all the diet and nutrition guru's *cough built cough*

berfles
01-03-2008, 07:41 PM
This is according to CalorieKing but who knows if it's correct.

http://i21.photobucket.com/albums/b251/jfindon/deer.jpg

beaverfootball
01-04-2008, 06:22 PM
idk if thats right...but it does say raw..so just becareful how you cook it and i think it looks like a great food.

Jabberwocky
01-04-2008, 10:44 PM
180 calories 18 grams of protein per 4 oz, no fat if you had a decent butcher.