View Full Version : Do you still have to do the loading stage if you've taken creatine before?

01-04-2008, 04:43 PM
I was actually surprised when I read about loading on the AtLarge creatine bottle because I read on here that it's not necessary to do loading....I think Built even said that if I remember reading it right. Is it needed for someone who has taken creatine already a couple of months ago?

chris mason
01-04-2008, 07:20 PM
Skip it. We include that on the label just to cover all bases.