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View Full Version : Dont yell at me ... olive oil



blacknapolean
01-07-2008, 01:07 AM
If i were to add 5 tbl to a big shake before bed.... would that do me harm? I'm thinking.. ice cream, 2 cups milk, 5tbl olive, 1 scoop whey... is that bad? Dont hate me for asking stupid questions.

deeder
01-07-2008, 01:36 AM
It might umm... loosen you up.

getb1g
01-07-2008, 01:38 PM
I think its too much fat. Since Ice cream already has some. 2TBSP with 2scoops protein is pretty much ideal,

Unholy
01-07-2008, 01:40 PM
if it fits in your daily macros go for it.

rdonr
02-06-2008, 04:58 PM
might give you a headache?!?!?

dxiw
02-07-2008, 09:29 PM
5tbl? Isn't that along the line of 60-80g fat? Sounds like a bit too much fat for one meal...

Detard
02-11-2008, 04:51 PM
I add olive oil into almost every shake I make.

McVein
02-12-2008, 08:07 AM
I add olive oil into almost every shake I make.

I think that it makes them taste sexy, texture is nicer too.

bjohnso
02-12-2008, 12:19 PM
I drink olive oil straight. No, it won't hurt you, but maybe you should spread it out throughout the day.