New Bench PR

[deeder]

I went up to Swift Current this weekend to spot/load and help two of my training partners a bit. I ended up benching even though I wasn't planning on it. I had done a heavy bench workout on Friday and set a nice PR on Saturday!

I borrowed a loose fury (compared to my regular gear) and only had time for 1 warm up rep in it (to a 1 board) before it was time to get on the platform.

1st attempt: 145kg -- smoked it
2nd attempt: 157.5kg -- it was hard
3rd attempt: 171kg -- a big grinder but I got it!

I took the provincial 100kg bench only record from one of the guys who I train with (and he basically coaches me). Another guy I train with got his national qualifier this weekend and one of the girls I train with missed her master's total by 10kg.

All in all, it was a great weekend!

[Rusty]

Damn Deeder, those are solid numbers. And you've still got 2 years left as a junior!

[Ockhams_Razor]

Thats awesome, good job bro.

[chris mason]

Good work!

[deeder]

Thats awesome, good job bro.


Good work!

Thanks guys!


Damn Deeder, those are solid numbers. And you've still got 2 years left as a junior!


That's right! If things keep going my way I'll make some waves in my last year! Man I wish I had discovered powerlifting when I was 14!

[Indifference]

ooohhh hooow i looaathee you deeeedss


haha kick ass work deeds, sounds like a pretty awesome weekend, now update your sig

[Killa Kurt]

Good **** deeder.

[nhlfan]

nice pressing dude :thumbup:

[Bako Lifter]

That's some good sh** deeds.

[Guido]

That's right! If things keep going my way I'll make some waves in my last year! Man I wish I had discovered powerlifting when I was 14!You're telling me. I'd probably be elite level and then some by now.:(

[deeder]

ooohhh hooow i looaathee you deeeedss


haha kick ass work deeds, sounds like a pretty awesome weekend, now update your sig

You know you love me :fart:


Good **** deeder.


That's some good sh** deeds.

Thanks guys!


nice pressing dude :thumbup:

Thanks Matt! Lets do a workout together sometime soon. I'll see what my workouts are like in the next couple weeks... It'll have to be a day that I don't need boards or bands or anything like that.


You're telling me. I'd probably be elite level and then some by now.:(

One of my training partner's little bro has been lifting for about as long as me.. He's 15 and just missed his class 1 total by 10kg this past weekend. He'll be setting world records in the 56kg class (he's a "little person") by the time he's done as a sub-junior.

[bjohnso]

Excellent benching, Deeder.

[RedSpikeyThing]

Very nice pressing deeder! Hopefully I'll get to see it in person at Niagra :)