View Full Version : Boosting Metabolism early in the day...

02-04-2008, 08:02 AM
What's the best thing for boosting your metabolism in the morning? I usually workout at night and caffeine really effects me so I can't do that before I workout but is that the best thing if I want to wake myself up and get the body going in the morning? What else can I do besides Red Bulls or caffeine pills?

Paul Stagg
02-04-2008, 08:07 AM
I don't understand what you are trying to accomplish. There's nothing better than a good nights sleep to have you feel ready for the day. That said, I never feel like I could go hit the gym until I have a couple of meals in me and have been up moving around for a while, and no amount of caffeine would change that.

02-04-2008, 11:02 AM
20 deep kneebends before I take a piss. Good to go after that point.