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View Full Version : 535 Bench Press video...PR


Buffman
02-04-2008, 02:42 PM
Here is the video from my bench workout on February 1st.
It was a nice PR on the Reverse Bands...550 is coming!!!!!!

bodyweight was 214


VG6AHX_y8io

http://www.youtube.com/watch?v=VG6AHX_y8io
dxiw
02-04-2008, 02:49 PM
Wow, man. Looking very strong and nice clean form. Very impressive.

Question: Where can I get some bands like that? And how much?
Klotz
02-04-2008, 04:05 PM
Nice lift, Überjuden.
Stumprrp
02-04-2008, 05:52 PM
always inspiring to watch you man, and i love the music.
Mike G
02-04-2008, 06:42 PM
Beach boys? Wow, that brings back some memories, Stump, were you even alive then? Great work man, way to power that up.
bjohnso
02-04-2008, 07:16 PM
Sweet lift dude!
fpr
02-04-2008, 07:56 PM
Beach boys? Wow, that brings back some memories, Stump, were you even alive then? Great work man, way to power that up.

lol... of course he wasn't... was that a serious question?
whiteman90909
02-04-2008, 09:17 PM
Not exactly what I think of as lifting music, but defiantly some big numbers.


Nice!
Buffman
02-05-2008, 09:56 PM
Wow, man. Looking very strong and nice clean form. Very impressive.

Question: Where can I get some bands like that? And how much?


Thanks dxiw
I appreciate the positive comment.

I purchased my bands from Liftinglarge.com

Here is a link to the bands
http://www.liftinglarge.com/index.asp?PageAction=VIEWCATS&Category=7

I use the #5 Band Large inthe videos for Reverse band Bench Pressing.

Have a Great Day!
dxiw
02-06-2008, 02:17 PM
hey thanks for the link. I'm a little confused - the "large" band says 60-150 pounds of resistance? Does that mean your bench is 535 at lockout and 385 at the bottom?
Mike G
02-06-2008, 05:35 PM
lol... of course he wasn't... was that a serious question?

The single went number one in 1988.... I didn't realize it was that long ago, but I was still only about a year off. Sorry I'm not up to date on the Beach Boys.
OldGlory
02-06-2008, 08:37 PM
Good lifting BPG, but I gotta question....How do the bands actually work? I know it sounds dumb but I am new to band training but i am looking foward it!
Buffman
02-07-2008, 04:41 AM
always inspiring to watch you man, and i love the music.


Thanks Sumprrp

I am glad you enjoy the videos, I try and have fun with them.

KOKOMO is just a cool song and it brings back some great memories from 2007
BPM Osgood
02-07-2008, 10:56 AM
Buffman, All I Can say is that is Sick Crazy! You didn't even have a spotter!! WOW! Awesome Work, Awesome Music, Awesome Job!
Buffman
02-09-2008, 03:30 AM
Beach boys? Wow, that brings back some memories, Stump, were you even alive then? Great work man, way to power that up.

Thanks Mike G

The Beach Boys are cool for infinity!:)
Buffman
02-11-2008, 10:32 PM
Sweet lift dude!



Thanks

bjohnso

I appreciate the positive comment!

Have a great day!