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motionman04
02-05-2008, 08:02 PM
I've been battling a bad stomach flu for the past couple days, its starting to get better, but when its all said and done, I've probably lost around 4-5 lbs of weight. I'm on a bulking phase right now and seen great gains, this is my first real problem.

My question is, when I feel healthy again and return to the gym (hopefully soon this week) will I notice a significant drop in strength from this? And will I be able to regain what I lost quickly?

MrWebb78
02-05-2008, 08:26 PM
Probably not significant. Yes you will recover quickly.