PDA

View Full Version : Change of Plan :)



bigbadwolfe
02-06-2008, 07:39 PM
Well to keep you all upto date on my progress Chris and myself have been having a few conversations as of late. We have decided to put the BF cut on the back burner and focus 110% on me hitting my 900 plus benchpress this year.

After a few of the conversations we realized that my number one priority right now is to get the 900 plus. So we have decided to add a few calories back into the diet and get my BW some where in the Ballpark of 330-340 which is where I have seemed to be my strongest thus far in my career.

My BW at the Arnold was 342 and I did great there. My bodyweight for my last meet was 333 and I just missed 903 at the top. So with that said the main focus now is gonna be the bench. I am not planning on gaining back any bodyfat just shooting for lean mass.

I start this weekend on ALN's new product "Results". Chris seems to beleive it will give me the additional boost to get me where I wanna be BW wise. I look forward to giving this a run and I am ready to give 110% to get my 900 plus.

Thanks again guys for all your support!!!!!

Wolfy!!!!

cphafner
02-06-2008, 07:42 PM
Good luck with the bench goal, and happy birthday!

Stumprrp
02-06-2008, 07:52 PM
good luck man!!!

OldGlory
02-06-2008, 08:34 PM
good deal Mike,lets us know how it turns out for you! 900lbs is quite a feat to fathom. Hell I can't wait till I reach 500lbs...only 95lbs to go! Time for ALN supplements!

Travis Bell
02-06-2008, 09:20 PM
atta boy Wolf! Get after it

drew
02-07-2008, 06:01 AM
Sounds like a good plan Wolfy. Get on it.

90kg_pwrlftr
02-07-2008, 06:23 AM
quitter:)

I have no doubt that 900 will be an opener for you soon!

Invain
02-07-2008, 07:43 AM
You'll blast that 900 wolf, we all know it.

You've been cutting for quite a while and have lost some serious weight, wouldn't a break be good anyways?

PriestCometh
02-07-2008, 12:26 PM
You are the man, wolfy!

PriestCometh
02-07-2008, 12:28 PM
Wolfy, I tried the Nitor as a preworkout energy booster and have been taking ETS and it helped me get over the hump(733 lbs for me).

chris mason
02-07-2008, 12:32 PM
Big Mike is going to crush 900 lbs very soon. I am 100% confident of that.

View 1
02-07-2008, 12:58 PM
Good luck, you will get it soon.

Guido
02-07-2008, 03:45 PM
Woohoo! 9 Hundo! You'll get it easily, man. BTW, when are you going to hear back from those Wife Swap people? I want to see you on there!

whiteman90909
02-07-2008, 04:38 PM
He's got all the ALN he can eat, of course he's gonna get it, he's a beast!!

bigbadwolfe
02-07-2008, 06:53 PM
Woohoo! 9 Hundo! You'll get it easily, man. BTW, when are you going to hear back from those Wife Swap people? I want to see you on there!

The McCaslins got it, they are a great family and will make for some really good TV!!!

bjohnso
02-07-2008, 08:46 PM
At first I was like :rolleyes:


I am not planning on gaining back any bodyfat just shooting for lean mass.



But then I was like :D

Bigger is better!

Big_Byrd52
02-07-2008, 09:34 PM
Well to keep you all upto date on my progress Chris and myself have been having a few conversations as of late. We have decided to put the BF cut on the back burner and focus 110% on me hitting my 900 plus benchpress this year.

After a few of the conversations we realized that my number one priority right now is to get the 900 plus. So we have decided to add a few calories back into the diet and get my BW some where in the Ballpark of 330-340 which is where I have seemed to be my strongest thus far in my career.

My BW at the Arnold was 342 and I did great there. My bodyweight for my last meet was 333 and I just missed 903 at the top. So with that said the main focus now is gonna be the bench. I am not planning on gaining back any bodyfat just shooting for lean mass.

I start this weekend on ALN's new product "Results". Chris seems to beleive it will give me the additional boost to get me where I wanna be BW wise. I look forward to giving this a run and I am ready to give 110% to get my 900 plus.

Thanks again guys for all your support!!!!!

Wolfy!!!!


shouldnt take a whole lot of extra cals to get ur strength back. maintence and a few extra twice a week and ull be good. im sure u have a plan already, but i try to keep most of my carbs and cals within 3 hours before and 3 hours after training.

have u been changing shirts as u drop weight also? u know the role that plays

jtteg_x
02-07-2008, 11:45 PM
there is absolutely no doubt that 7 pounds will get you 900 if you only missed the lockout at 333. goodluck!

Olddog1500
02-16-2008, 07:25 PM
Mike after having seen you in the gym Wed. and this morning I have no doubts of a 900lb. bench very soon.
I train with Mike 2 days a week and work with him everyday and have never seen his intensity level this high. I see scarey strength gains in this guy over a couple days not a couple weeks. He is training like a man possessed, talk about a huge (no pun intended) motivating factor for those around him.
Great Work Mike! Keep training like a freak, it's a blast to watch.
Bob

Rusty
02-17-2008, 11:29 AM
You're a monster Wolfe! Good luck with 900!