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View Full Version : Going to the bathroom after taking a supplement



Siscorevolution
02-08-2008, 01:49 AM
If I take protein/ weight gainer/ creatine/ ______

and go to the bathroom right after, do I lose the nutrition of those supplements? ( I'm not saying i always go to the bathroom after I indulge.....I'm really asking is if I take a powder, and go to the bathroom within 30 minutes, should i retake the powder )

Barcelona
02-08-2008, 02:08 AM
if you go to the bathroom right after, i doubt you lose any nutrients that you recently ingested. I might be wrong though, but it doesnt sound likely

Lones Green
02-08-2008, 04:11 AM
no. food dosent move through your body that quick.

whiteman90909
02-08-2008, 05:06 AM
If that were true, you could cut by pooing, which is unfortunately not the case.

fpr
02-08-2008, 05:14 PM
If that were true, you could cut by pooing, which is unfortunately not the case.

I lol'd at that. I wish that were the case... HIIT is killing me!

Slim Schaedle
02-08-2008, 05:40 PM
If I take protein/ weight gainer/ creatine/ ______

and go to the bathroom right after, do I lose the nutrition of those supplements? ( I'm not saying i always go to the bathroom after I indulge.....I'm really asking is if I take a powder, and go to the bathroom within 30 minutes, should i retake the powder )

Number 1 or 2?