Should I buy creatine?

[espn2829]

I have heard that creatine helps with gains and strength, so I am interested in getting it. Does anyone have personal experience with creatine and its results?

I currently take whey and fish oil, so I don't know if I should add creatine as well. Also, what are the better creatine products out there? I use ON whey and think it is good, is their creatine also good?

Thanks.

[Brad263]

I use ON creatine. Research the stickies in this section and you will learn everything you need to know about creatine.

[whiteman90909]

I say get it if you have the money to spend. Buy from ALN, its ridiculously cheap if you buy Creapure500.

[Brad263]

Actually ON powder is like $12 for a 6 month supply. And it never gave me any stomach issues at all.

[hintsas5]

I too use ON Creatine...Make sure u get Monohydrate, and read up about creatine, I'd recommend it, but if you don't have the money you'll be fine w/o it too.