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Dan152
02-13-2008, 08:00 PM
any1 try this
http://www.t-nation.com/article/diet_and_nutrition/protein_cycling_for_maximum_gains&cr=dietAndNutrition

do u think it workss or not. alsos how do u only eat 40g of protein that seems ridicioully hard to do.

BBB
02-14-2008, 01:59 PM
You can find your answer here: http://www.mesomorphosis.com/articles/mcdonald/protein-04.htm

Dan152
02-14-2008, 06:33 PM
i guess it doesnt work