protein cycling.

[Dan152]

any1 try this
http://www.t-nation.com/article/diet_and_nutrition/protein_cycling_for_maximum_gains&cr=dietAndNutrition

do u think it workss or not. alsos how do u only eat 40g of protein that seems ridicioully hard to do.

[BBB]

You can find your answer here: http://www.mesomorphosis.com/articles/mcdonald/protein-04.htm

[Dan152]

i guess it doesnt work