View Full Version : 2/13/08 ME Bench
02-14-2008, 07:51 AM
Here are the clips from tonight in my brand new titan F6 size 48.
415 x 1 full press very easy
then they torked the heck out of it
455 x miss? does it look like i locked it out? not sure
i know i look very small and skinny but i assure you i am not, haha.
02-14-2008, 07:56 AM
that 455 was close.
02-14-2008, 08:18 AM
yeah man it was real close not sure
02-14-2008, 08:49 AM
A few things to keep in mind for when you get to competition. (You are planning on competing in the USAPL right?)
1. There is a start command, you have to wait for it after you unrack.
2. There is a press command and it's MUCH longer than what you're being given. You're doing touch and go in those vids.
How'd it feel to get in a tighter shirt? The 455 will fall easily once you learn to touch in the shirt easier.
02-14-2008, 12:29 PM
USPF yes the pause is long, thanks though
it wasnt too hard to touch, i just need to work rack lockouts more i think
02-14-2008, 12:57 PM
Nice benching slim. I could've sworn you locked out on 455
02-14-2008, 01:08 PM
i know but my right arm was about .5 inches from locking you see him grab it but the spotters werent helping me trust me they know what they are doing lol.
keep up the good work bro
02-14-2008, 03:20 PM
02-14-2008, 04:22 PM
02-14-2008, 04:41 PM
nice. that 455 was VERY close.
02-14-2008, 05:07 PM
Nice lift, you'll get it in no time.
02-15-2008, 02:29 AM
02-21-2008, 01:29 PM
02-21-2008, 03:00 PM
i hit a easy paused 425 single hopefully one of the guys can send it to me that taped it.
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