ME Workout - Reverse Band Bench Video

[Travis Bell]

Lifts go 500x1, 545x1, 585x1, 635x0, 635x1 - came back and crushed it :evillaugh:

It ends with my second set of reps - 500x10

All sets except the 635 were done with pinkie on the ring. It was a really good workout.

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[Ben Moore]

Great work Travis!!!

[chris mason]

Yep, BEAST!

[Stumprrp]

that is just silly

[smokinHawk]

nice workout, were in ohio are you located at?

[Travis Bell]

Thanks alot guys! I was pretty happy with how the workout went

Hawk, I'm in Cedarville (outside Xenia) so you're actually not that far away from me. Right now I train at Cedarville University because its free and my training partners are still in school for one more year.

[Lones Green]

wow, you're a monster!!! i'd hate to see what kind of numbers you throw up in a shirt. (actually, i'd love to see them!)

[Invain]

LOL at the 500 x 10, looked like you didn't even have any weight on the bar!

Crazy **** dude.

[HP666]

A PIECE OF PAPER??!!! DID SOMEBODY PUT A PIECE OF PAPER ON THAT BAR!!!!!! Awesome job man!!!!!!!!!! Very motivational. Speed upper for me tomorrow and I'm psyched!!!!!!!!!!!!!!!!!!!!!!!!!!! :strong:

[OptimumGrowth]

that is just silly

:omg: agreed