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sean140
02-19-2008, 10:00 PM
i was wondering if one container will give results and i was wondering how many lbs you guys that have taken a container gained?

chris mason
02-19-2008, 11:44 PM
Within the confines of proper eating and training one jug can definitely provide results.

I think a first step for you if you are looking to add size and strength might be to have your training and diet critiqued on the Bbing/training forums.

Chris