Shopping list help...

[patrick3217]

Finally movin into my own house... Need help with a good shopping list... Got about $150 for the list...

Tryin to slowly lose weight bout 2500 cals a day.. high protein and lower carbs..medium fats... thx in advance....

[Unreal]

Just read the sticky "What a body builder eats" and pick what you like out of that.

Eggs, cottage cheese, chicken breast, beef, protein, oats, sweet taters, greens, peanut butter, olive oil, tuna, etc.

[patrick3217]

thx man..