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SnkeSkiner
03-16-2002, 04:44 PM
I am trying to cut a little bit of fat. If I could eat the same meal all the time what should it be? I am 5'10" 165lbs.
Shocker
03-16-2002, 04:50 PM
what !?

Cornflakes. Definitely.
mesmall
03-16-2002, 05:35 PM
For me it would be protien bars, but I never would.
Tryska
03-16-2002, 05:43 PM
cottage cheese and flax.
Tryska
03-16-2002, 05:43 PM
jsut kidding, you'd slip to quickly into keto.

how abotu this?

chicken breasts, brown rice, greenveg with olive oil.
Shocker
03-16-2002, 05:48 PM
why dont you just not do this and eat different things.
it is unlikely that anyone would be able to stick to a diet like this, you would become bored and end up down at Burger King
SnkeSkiner
03-16-2002, 06:16 PM
Thanks for all the replys!

I'm just trying to get some healthy things that are easy to make and healthy.
SnkeSkiner
03-16-2002, 06:17 PM
What is flax and keto?
Tryska
03-16-2002, 06:34 PM
flax seed oil. it's an essential fatty acid.

ketosis, is a state where your body is using fat for feul. a keto or ketogenic diet, is basically a diet of very low carbs, that encourage your body into this fat-burning mode.
Sebi
03-16-2002, 10:31 PM
Originally posted by SnkeSkiner
I am trying to cut a little bit of fat. If I could eat the same meal all the time what should it be? I am 5'10" 165lbs. Why would you do this to your body? It deserves better than that.