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View Full Version : Anti anti-oxidant research!? this is heresy, can it be true?



dougyp
02-29-2008, 04:20 PM
http://www.t-nation.com/readTopic.do?id=659666

OMG!!! This man is bold. Basically, the artice cites studies that suggested post workout supplementation of anti-oxidants VitaminC and N-Acetyl Cystein actually hinder the repair of muscle cells and delayed recovery in 200 lb guy. I must do more research on this.