JayTapper
03-01-2008, 09:32 AM
Here is a run down.
I have not lifted since my last meet in March of Last yr. I have 43 days till the next comp. Today My weight is 153lbs. I will start my training today and track progress on a reg. basis. Here is what I would like to do, get to 148lbs, bench 300lbs, curl 148lbs and dead 375lbs. I know this will be a huge goal with only haveing 43 days. My other stats, 32yrs olds 5'6", only thing I will be taking is a multi vit. and a fish oil pill., If someone rec. something other let me know. thanks Here is a pic of the last meet.
I have not lifted since my last meet in March of Last yr. I have 43 days till the next comp. Today My weight is 153lbs. I will start my training today and track progress on a reg. basis. Here is what I would like to do, get to 148lbs, bench 300lbs, curl 148lbs and dead 375lbs. I know this will be a huge goal with only haveing 43 days. My other stats, 32yrs olds 5'6", only thing I will be taking is a multi vit. and a fish oil pill., If someone rec. something other let me know. thanks Here is a pic of the last meet.