Best Time To Drink Muscle Milk

[yankeekd25]

Pre Workout, During Workout, Post Workout? In the Morning? Or it really doesn't matter as long as you get all your macros? Which is it guys? Thanks.

[HP666]

I would say, if you were only going to take it ONCE per day, take it immediately after training.

[getb1g]

I disagree... since Muscle Milk is more of a slow digesting formula.. Whey is best PostWO since its the fastest digesting protien. I would take muscle milk before bed if you got another protein to take PostWO.

[j03]

I disagree... since Muscle Milk is more of a slow digesting formula.. Whey is best PostWO since its the fastest digesting protien. I would take muscle milk before bed if you got another protein to take PostWO.

:withstupi:

[Invain]

Even though I completely understand the whole digestion rate and post/pre workout nutrition, I think people way over-think things and in the end it barely makes a difference. You're 165 pounds, drink it whenever you want, and then drink another one.

[getb1g]

Even though I completely understand the whole digestion rate and post/pre workout nutrition, I think people way over-think things and in the end it barely makes a difference. You're 165 pounds, drink it whenever you want, and then drink another one.

Well his question was whats the best time so I answered it. But, your right... it doesn't make much of a difference.