beginner18
03-17-2002, 02:36 AM
prot: 39.5
fat: 15.5
carbs: 78
is this a good ratio for a daily intake while trying to cut?
if not, what can be changed?
fat: 15.5
carbs: 78
is this a good ratio for a daily intake while trying to cut?
if not, what can be changed?