Let's talk about Carbs.

[Wednesday.]

I dont like sweet potatoes. I am staring at my plate and I cant eat the damn thing, its nasty.

I like brown rice, I avoid bread because it's my binge trigger.

Other than fruits and veggies, what else can I eat to get me some good high quality carbs?

This yam thing is going in the trash!

[Unreal]

Oats.

[Wednesday.]

Oats, yepp, gotcha. Forgot about that. I like them in the morning.

[VikingWarlord]

Yams are pretty horrible. I'll second oats though.

[Built]

I friggin' LOVE sweet potatoes. Especially with salt, butter and ... wait for it ... peach jam.

(I THINK I got that off Hatred, but I'm not sure)

Mmmmm...

[RedSpikeyThing]

whole wheat pasta

[Slim Schaedle]

(I THINK I got off Hatred, but I'm not sure)

Mmmmm...

:omg:

[Wednesday.]

I wish I could love them, but I just cant. I really did try. :confused:

Yes to whole wheat pasta! I like to make it with ground turkey with lots of spices and some light tomato sauce.

[kevowamo]

sweet potatoes with brown sugar and cinnamon. oh yea

[getfit]

sweet potatoes with brown sugar and cinnamon. oh yea

oh yes! I also like them with apple sauce(homemade)

[RedSpikeyThing]

oh yeah whole wheat pizza crust is good too.

[j03]

Chicken, tuna, and I second oats.

[DarrenEff]

Chicken, tuna, and I second oats.

:windup:

ummm, last time I checked there were 0 grams in either....

[QuadzillaRF]

I also hate sweet potatoes. On a cut I just eat oats mixed with Natty PB, brown rice with butter, and whole grain pasta.

[Stumprrp]

butternut squash is pretty nice all mashed up with butter

[devo]

Yams are awesome! I like em baked in the oven as chips.
I've also had them baked whole with the skin on in the oven topped with maple syrup/cinnamon butter. The latter is a bit of a cheat version, but oh so good! :drooling:

[midee1]

:windup:

ummm, last time I checked there were 0 grams in either....

I would agree with the tuna and chicken. But oats have about 103 grams of carbs per cup according to fitday.

[BBB]

I friggin' LOVE sweet potatoes. Especially with salt, butter and ... wait for it ... peach jam.

(I THINK I got that off Hatred, but I'm not sure)

Mmmmm...

Again, proof that God exists.

Other than sweet potatoes?

oats
oat bran
brown rice
whole wheat pasta

[littleman19]

milk :thumbup:

[Slim Schaedle]

no one got my joke :(

[Keith]

milk :thumbup:

Not a carb source, unless you're including the sugar?



no one got my joke :(

Haha, now I do. I had to double check that.