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View Full Version : Bulking on off days?



Kovalchuk71
03-07-2008, 04:21 PM
Ok, so I lift all week, but take the weekend off for my body rest, rebuild, and recoup. Im eating around 2900-3000 calories/day on my lift days, but should I eat this much on my off days?

bjohnso
03-07-2008, 05:30 PM
Yes.