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KoolDrew
03-08-2008, 03:26 PM
I don't post often anymore, but decided I'd post some pics up. I started at around 15% bodyfat and have since done two 12-day PSMF cycles and am currently at around 10%. I am taking a break from dieting at the moment but after this upcoming week I plan to follow UD2.0 until I reach my goal of 7-8%. Then on to bulking!

Anyway, here's a pic at around 10% (the lighting makes me look more cut than I really am. :p)

http://img120.imageshack.us/img120/8323/lc423812799b9f6ada744e1lf7.jpg

I might get more pics up later.

Nosaj
03-08-2008, 03:59 PM
Show the belly, that's where guys hold their fat.

KoolDrew
03-08-2008, 04:09 PM
http://img524.imageshack.us/img524/1063/l9e5f593a4d8d2728e9be63kk4.jpg

MPB
03-08-2008, 05:07 PM
You look fantastic. Your front delts and traps are awesome!

VikingWarlord
03-08-2008, 06:39 PM
Out of curiosity, why cut all the way to single digits before bulking? Just to see if you can, or is there a reason?

Whatever it is, what you're working with now ain't bad, bro.

BigRic
03-08-2008, 06:59 PM
Maybe it's just the lighting but your chest looks small compared to your shoulders/traps/arms.

killxswitch
03-09-2008, 08:33 PM
Your traps are killer. I'll assume you had a neck at some point. Any lat pics?

KoolDrew
03-10-2008, 06:24 AM
Out of curiosity, why cut all the way to single digits before bulking? Just to see if you can, or is there a reason?

Part of it is to see if I can. Also, summer is coming up and I plan on giving Kelly Baggets No Bull Muscle Building plan a try to try and remain at a low bodyfat while gaining LBM. I don't expect to stay that low, but I expect to not gain as much fat as I would with the traditional approach though. LBM gains may not be as high either, but I guess that's the compromise.


Maybe it's just the lighting but your chest looks small compared to your shoulders/traps/arms.

It's not the lighting, my chest has always been a weak point. I plan to work on it when I get back to bulking.


Any lat pics?

I'll try to get one up later if I can.

Stumprrp
03-10-2008, 07:14 AM
looking sweet! we are the same age and you look 10x better then my fat ass!

Cirino83
03-10-2008, 10:22 AM
looking good. you are a big boy...especially for 18...

Invain
03-11-2008, 05:43 PM
Arms and shoulders look great dude.

McIrish
03-14-2008, 05:17 PM
You look great - I gotta ask, though - is that a touch of gyno on the nips or are my eyes going crazy?

RBB
03-14-2008, 05:33 PM
looking good, buddy. sick traps.

Detard
03-14-2008, 07:01 PM
Big traps and arms man. Good job.

Keith
03-14-2008, 10:35 PM
Very lean. Looking good overall, dude. You'll be happy come time to bulk being in the single digits. Post some pics wne you're in the sinlge digits right before you bulk too.

lca
05-24-2008, 01:57 AM
looking good keep up the good work

Jess21
05-25-2008, 05:09 AM
Looking really lean and big man, keep up the good work. Once you start bulking again, you will be a monster.