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dynamo
03-08-2008, 09:45 PM
Well I figure I should upload some pics. I've been lifting pretty consistantly since Oct 07 and I got bored here at school so I took some arm shots. Lemme know what you think
Before(11/4/07):
http://s260.photobucket.com/albums/ii34/altoidamadeus/?action=view&current=IMG_1849.jpg
http://s260.photobucket.com/albums/ii34/altoidamadeus/?action=view&current=IMG_1848.jpg

After(3/9/08):
http://i260.photobucket.com/albums/ii34/altoidamadeus/IMG_1940.jpg
http://i260.photobucket.com/albums/ii34/altoidamadeus/IMG_1939.jpg

I'll be putting up more nakey pics up for you guys. Well realy for myself, but not now, I've gotta take some recent pics, I'd say my bf% is about the same, i've just filled out more. As I progress I'll be putting up vids too, but honestly, who wants to see a 200lbs squat? So in time.

scission
03-09-2008, 09:51 AM
Puny.

dynamo
03-27-2008, 08:20 PM
Alright I start my cut next week. I'm 219.3lbs as of today. I think i'm about 20% so I shooting for about 10%. How will I gauge this? ab definition....

http://s260.photobucket.com/albums/ii34/altoidamadeus/?action=view&current=IMG_1965.jpg

Two months. I think I can do it.

fpr
03-27-2008, 08:31 PM
Well, can't really compare the arm pics cause the befores are at like 500% magnification

dynamo
03-27-2008, 08:33 PM
haha, yeah I guess you're right. I took those a long time ago when i was figuring out my camera, tis a shame too... I think i've gained almost an inch on them if i can remember correctly.