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nejar462
03-10-2008, 11:04 AM
1) Should Results be used post or pre workout?

2) Should I supplement with Creatine even when on Results, or is the amount I get with Results sufficient? Please answer for both pre and post workout.

Thanks,

BPM Osgood
03-10-2008, 11:30 AM
I would only take RESULTS 1 Hour Before you lift. I wouldnt use any other Creatine Supps while on Results.