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EMan
03-17-2002, 07:00 PM
I'm currently following a P50/C20/F30 type diet. To complete my daily carb requirement, a bowl of whole wheat pasta (about 65g of carbs) would be perfect. Anybody see a problem with eating this amount of whole wheat pasta on a cutting diet ?

hemants
03-18-2002, 08:09 AM
No probs. Go for it.

the doc
03-18-2002, 08:41 AM
:withstupi

body
03-18-2002, 03:09 PM
not if your kcal is below maintance.

EMan
03-18-2002, 03:31 PM
Originally posted by body
not if your kcal is below maintance.

huh? with the bowl of pasta my total cal intake would be exactly to what i calculated below maintenance (for cutting).

body
03-18-2002, 04:17 PM
then its okay.
if you caculation are right, then there is no problem. it was not a complex answer.