Whole Wheat Pasta for cutting ?

[EMan]

I'm currently following a P50/C20/F30 type diet. To complete my daily carb requirement, a bowl of whole wheat pasta (about 65g of carbs) would be perfect. Anybody see a problem with eating this amount of whole wheat pasta on a cutting diet ?

[hemants]

No probs. Go for it.

[the doc]

:withstupi

[body]

not if your kcal is below maintance.

[EMan]

Originally posted by body
not if your kcal is below maintance.

huh? with the bowl of pasta my total cal intake would be exactly to what i calculated below maintenance (for cutting).

[body]

then its okay.
if you caculation are right, then there is no problem. it was not a complex answer.