PhilsterT
03-14-2008, 12:22 AM
Finally! I am getting the results that everyone has so chimed in about. I have been stuck on squats for a long time (2 months about) and today I just blazzed through it with 3 easy extra reps, and still had energy for more.
2 x 5 at 225 full rep squats
I did 1x5 and 2x8 with no problem.
I also find that my cardio is UP! I always do a sprint at the beginning of my workouts (4 minutes) and today I added a minute with ease and was not sweating or tired at all. I cannot explain this.
I have no real soreness and a significant increase in strength. I just find myself losing focus, but I think this is due to depression and mental issues. Without that, I think I would be soaring!
I also broke my weight plateau in the last week (maybe more). I am 195.4! I hope to get to 200 within a month!
Also, I only use 1 scoop of Results a day, as I find that two scoops hurts my stomach. But, I am trying to work up to two scoops.
I am just so happy because it's taken so long for me to find my grove with the products; all the protein carrying products gave me mad ****s and Results made me incredibly bloated and sick-ish.
2 x 5 at 225 full rep squats
I did 1x5 and 2x8 with no problem.
I also find that my cardio is UP! I always do a sprint at the beginning of my workouts (4 minutes) and today I added a minute with ease and was not sweating or tired at all. I cannot explain this.
I have no real soreness and a significant increase in strength. I just find myself losing focus, but I think this is due to depression and mental issues. Without that, I think I would be soaring!
I also broke my weight plateau in the last week (maybe more). I am 195.4! I hope to get to 200 within a month!
Also, I only use 1 scoop of Results a day, as I find that two scoops hurts my stomach. But, I am trying to work up to two scoops.
I am just so happy because it's taken so long for me to find my grove with the products; all the protein carrying products gave me mad ****s and Results made me incredibly bloated and sick-ish.