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View Full Version : Creatine with Powdered Lemonade?


SMK41
03-14-2008, 03:31 PM
So I just bought some powdered lemonade to mix my creatine monohydrate with. I was about to take it and then I remembered reading something about not take creatine with citrus drinks. I'm not sure if powdered lemonade would count as a citrus drink or not. Any ideas?

PhilsterT
03-14-2008, 04:41 PM
I don't see why you couldn't. I would recommend gatorade, but I believe any sugary drink will work as effective. (Lemonade is too sweet for me.)

BPM Osgood
03-15-2008, 12:54 PM
I dont see any problem with it...? Mix it up!