Basic supplements to take?

[Barnabus]

I'm currently just taking a weight gainer and multi vitamins. I was just about to place a order for some more weight gain and was wondering if I should add any other supplements. gluatmine, fish oil perhaps? I'm just looking for some basic supplements nothing fancy.

[Outshine]

Can't go wrong with fish oil.

[Shouse94]

+1 on fish oil

[ThomasG]

I just take creatine protein and fish oil...

[ignignokt]

I just take creatine protein and fish oil...

Ditto. I also like a little caffeine pre-workout

[strongkid963]

Ditto. I also like a little caffeine pre-workout

yes. I HIGHLY recomend IDS's caffeine quick release...i take it past 3.00 im up till midnight.(just 1 tab), it has some white willow and yerba mate in it too.

[BG5150]

Food.

[Fixxit]

Food.

QFE! and Water.

[BG5150]

QFE! and Water.

We should add rest (SLEEP) to that formula, too.

[Travis Bell]

I'd recommend the creatine over the caffine. Taking caffine over a long term basis can be a little hard on your body and sleep patterns

[lilbuddy]

I'd recommend the creatine over the caffine. Taking caffine over a long term basis can be a little hard on your body and sleep patterns also with caffine you MAY crash.

[atmzsa]

straight up whey