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View Full Version : I'm a little bit confused...



bcraig5509
03-18-2008, 11:00 AM
I've read a lot of stuff on this, but I keep getting conflicting information. I currently weigh a not-so-lean 200 lbs. If I were to consume less calories, but keep my protein intake high (200+ grams a day), will I continue to gain muscle and lose body fat? Or will my muscle/strength growth stop?