Creatine in a hot beverage(?)

[BG5150]

Does anyone know if creatine is as effective in a hot beverage as in a cold one? It seems to me that most people put their creatine into a shake or mix it with Gatorade or some such drink. Or, even just put it in a glass of water.

I was thinking of putting it in my tea in the morning. Any thoughts as to whether this will impair its efficacy?

[Daniel Clough]

you know, I'm actually not sure.... But you got me thinking of a new product - creatine tea bags ;)

[BG5150]

you know, I'm actually not sure.... But you got me thinking of a new product - creatine tea bags ;)
Patent pending, buddy!! ;)

Also, what about pre-packaged creatine, but in powder form? Sort of like a birth control pill package, but instead of pills, fill it with 5g of creatine powder.

[Invain]

I really doubt hot water would harm creatine. Might actually help it absorb better.

[BG5150]

I did a little bit of looking on the web and found some stuff that says caffeine negates the efficacy of the creatine.

You know what, I'm gonna start another thread on that.

[Brad263]

Patent pending, buddy!! ;)

Also, what about pre-packaged creatine, but in powder form? Sort of like a birth control pill package, but instead of pills, fill it with 5g of creatine powder.

They already have them in pill form. Its just powder inside a clear capsule.