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frank
03-21-2008, 05:21 PM
My parents are telling me that im eating too much protein (150-180g a day) and that i will be on dialysis (the process by which uric acid and urea are removed from circulating blood by means of a dialyzer). which is complete bull****. can anybody show me an article that explains how much protein is needed for optimal muscle tissue growth?

DirtyRobot
03-21-2008, 05:22 PM
Dear Mom and Dad: A Letter To Parents Concerned About Their Teenager’s Protein Intake (http://www.johnberardi.com/articles/nutrition/dear.htm)

frank
03-21-2008, 05:27 PM
wow that is awfully specific

thanks alot, i hope it helps

Built
03-21-2008, 05:37 PM
You are also free to tell them that you know of a middle-aged woman who weighs 140 lbs soaking wet who eats at least this much protein every day.

I have all my blood tests going back to 1996, if they're interested.

frank
03-21-2008, 06:46 PM
You are also free to tell them that you know of a middle-aged woman who weighs 140 lbs soaking wet who eats at least this much protein every day.

I have all my blood tests going back to 1996, if they're interested.

lol ok