football

[manofsteel99]

what do you guys think is the best type of training for football, strong man, olympic, powerlifting (etc.)

i always thought it was a combination of the three, just want other opinions.

[hoot]

what do you guys think is the best type of training for football, strong man, olympic, powerlifting (etc.)

i always thought it was a combination of the three, just want other opinions.

What position do you play? A WR will want to work on things a little differently than an OL.

[nddillon]

Crossfit and Strongman and speed/agility drills
Lou Simmons from Westside Barbell has great plans for football players, I would suggest contacting some WSBers and taking notes!

[manofsteel99]

thanks for teh advice