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manofsteel99
03-23-2008, 03:25 PM
what do you guys think is the best type of training for football, strong man, olympic, powerlifting (etc.)

i always thought it was a combination of the three, just want other opinions.

hoot
03-23-2008, 04:01 PM
what do you guys think is the best type of training for football, strong man, olympic, powerlifting (etc.)

i always thought it was a combination of the three, just want other opinions.

What position do you play? A WR will want to work on things a little differently than an OL.

nddillon
03-23-2008, 06:42 PM
Crossfit and Strongman and speed/agility drills
Lou Simmons from Westside Barbell has great plans for football players, I would suggest contacting some WSBers and taking notes!

manofsteel99
03-23-2008, 07:41 PM
thanks for teh advice