PDA

View Full Version : Good Carb ideas....



EMan
03-18-2002, 03:36 PM
I'm kinda low on my daily carb intake and i'm wondering what 'goodies' i can include with my meals that are very good (low GI carbs).

Right now I have... (obviously i don't eat all this in 1 day)

brown rice steamed with saute veggies
whole wheat pasta with tomato sause
Black beans
60% Whole wheat pita wraps (only 18g of carbs/wrap... couldn't find 100% whole wheat)
Veggie Thin Crackers (as snack)

Feel free to add some more...

btw i'm on a cutting diet.

Spiderman
03-18-2002, 05:45 PM
Oatmeal
Cream of Wheat
Vegetables of course...
Kidney Beans
Great White Northern Beans