View Full Version : Nitor
03-25-2008, 12:16 PM
I dont understand how many pills one must take a day? Anywhere from 1-3? How do you know if you're taking in enough?
03-25-2008, 12:53 PM
Start off by taking one the first time you try it and.. if you feel like you can handle more increase the dose to 2. If you feel fine with the 2 then increase the dose to 3 capsules.
03-25-2008, 01:54 PM
From personal experience, don't think you are billy BA and take 3 the first time out, LOL. It will knock you on your ass...
03-25-2008, 11:55 PM
I am with Ben. Getb1g gave good advice in that you should slowly increase the dose as you feel that your body can handle it. Do NOT exceed 6 capsules in a day.
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