How long do you bulk/cut?

[eric1214]

I was just wondering how long everybody does their bulking/cutting cycle?

Is 1 month good for both?

Appreciate the input :thumbup:

[Bako Lifter]

It completely depends on the person and their goals.

[jAy_Dub]

One month is definitely no where near close.

Clean bulk for as long as you can until you dont like the amount of fat you have. Then take a few months (however long is needed) to get down to the bf you want.

[Slim Schaedle]

Yeah, you would be lucky to put on 4 lbs of lean mass in one month.

And then to cut after that? Kiss most of that goodbye.

[Cirino83]

I'm with Jay_Dub. I bulk until I reach desired weight or until I don't like the amount of fat I'm putting on. Normally I bulk starting from end of Summer until end of Feb/beg of March.

[bjohnso]

Bulk? Way too ****ing long. Cut? Well - way too ****in long too.

[eric1214]

So if I wanted to be shredded by Memorial Day Weekend (May 24), I should probably start cutting now.

[bjohnso]

Yep, you should be on that like yesterday.