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View Full Version : Few videos from last week of training



Chris Rodgers
04-03-2008, 03:11 PM
My squat from last Saturday

650x1(Full gear/straps down)

http://www.youtube.com/watch?v=DVtA4IzPwVM


My Bench from Monday night

385x1 and 405x1(First ever 400+ bench)


http://www.youtube.com/watch?v=Di4g4jlYLBM

thewicked
04-03-2008, 03:24 PM
that bench flew up! AWESOME VIDEO BRO! I like those wrist wraps you're sporting too! ;)

Detard
04-03-2008, 04:37 PM
Damn chris that 405 flew up! Congrats man

Travis Bell
04-03-2008, 04:42 PM
Great work man!

youngguns
04-03-2008, 04:44 PM
405 must have felt awesome, congradulations.

chris mason
04-03-2008, 04:52 PM
Great work!

Geez, your back looks like it might snap! Great arch!

Lones Green
04-03-2008, 05:54 PM
nice videos man.

Stumprrp
04-03-2008, 08:45 PM
sick work

Xellarz
04-03-2008, 11:28 PM
You made that squat look easy.

jtteg_x
04-04-2008, 02:13 AM
nice benching! i bet it felt great to hit 400. your SQ is off the hook

Ryan Celli
04-04-2008, 05:59 AM
nice lifts!
is that a super phenom shirt?

NASAKYCHAIRMAN
04-04-2008, 06:19 AM
My squat from last Saturday

650x1(Full gear/straps down)

http://www.youtube.com/watch?v=DVtA4IzPwVM


My Bench from Monday night

385x1 and 405x1(First ever 400+ bench)


http://www.youtube.com/watch?v=Di4g4jlYLBM

Great videos:strong:

TRAIN HARD

"BIG WILLIE" J.T. HALL
http://www.criticalbench.com/JT-Hall-Big-Willie.htm
GOT MAXIMUM MASS STACK?

Chris Rodgers
04-04-2008, 02:59 PM
Thanks everyone. I've definitely felt much stronger training a few lbs heavier. I just have to put it all together at the meet.


nice lifts!
is that a super phenom shirt?

It is the Phenom, but I believe it is two ply. The Super is 3-ply I believe. I have another Phenom which feels heavier/thicker than that one, but it doesn't fit me right.