Few videos from last week of training

[Chris Rodgers]

My squat from last Saturday

650x1(Full gear/straps down)

http://www.youtube.com/watch?v=DVtA4IzPwVM


My Bench from Monday night

385x1 and 405x1(First ever 400+ bench)


http://www.youtube.com/watch?v=Di4g4jlYLBM

[thewicked]

that bench flew up! AWESOME VIDEO BRO! I like those wrist wraps you're sporting too! ;)

[Detard]

Damn chris that 405 flew up! Congrats man

[Travis Bell]

Great work man!

[youngguns]

405 must have felt awesome, congradulations.

[chris mason]

Great work!

Geez, your back looks like it might snap! Great arch!

[Lones Green]

nice videos man.

[Stumprrp]

sick work

[Xellarz]

You made that squat look easy.

[jtteg_x]

nice benching! i bet it felt great to hit 400. your SQ is off the hook

[Ryan Celli]

nice lifts!
is that a super phenom shirt?

[NASAKYCHAIRMAN]

My squat from last Saturday

650x1(Full gear/straps down)

http://www.youtube.com/watch?v=DVtA4IzPwVM


My Bench from Monday night

385x1 and 405x1(First ever 400+ bench)


http://www.youtube.com/watch?v=Di4g4jlYLBM

Great videos:strong:

TRAIN HARD

"BIG WILLIE" J.T. HALL
http://www.criticalbench.com/JT-Hall-Big-Willie.htm
GOT MAXIMUM MASS STACK?

[Chris Rodgers]

Thanks everyone. I've definitely felt much stronger training a few lbs heavier. I just have to put it all together at the meet.


nice lifts!
is that a super phenom shirt?

It is the Phenom, but I believe it is two ply. The Super is 3-ply I believe. I have another Phenom which feels heavier/thicker than that one, but it doesn't fit me right.