View Full Version : Skinny guy creates a journal (3.5% bodyfat!)... Goal... ?

04-09-2008, 12:53 PM
Thought i'd make a journal, maybe get around to getting some pictures etc.

Anyhow i'm inexperienced in the gym, been going for 3 weeks and love the atmosphere and everything about it.

My goal is to put on Muscle and Mass. Thats it.

When I started in march - 6'3" 140lbs
Now - 6'3" 152lbs

My gym does a Biofit test which measures bodyfat among other things.

I'm at 3.5% bodyfat!

I'm just trying to eat well, alot.

I'm also taking Allmax Quickmass weightgainer in addition and it seems to be helping. I've noticed my chest and shoulders getting bigger

04-10-2008, 08:56 AM
can you please post a picture, I think a lot of us are curious to see what 3.5% bodyfat looks like..