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View Full Version : Gaining weight (can end up being a classic thread)



thecourtside
04-10-2008, 03:26 PM
is it bad to drink half a gallon of milk everyday? I heard its bad for your kidneys?

thecourtside
04-10-2008, 03:26 PM
tips would be helpful again but i already read them all.

cphafner
04-10-2008, 03:41 PM
no offense dude, but if you need other people to motivate you, you won't get very far.

thecourtside
04-10-2008, 03:55 PM
no offense dude, but if you need other people to motivate you, you won't get very far.
darn you are right.

BFGUITAR
04-10-2008, 04:10 PM
Other people will get you started but soon ya gotta make goals for yourself.

thewicked
04-10-2008, 09:32 PM
i drink at least that much everyday...wether by itself or always in my NITREAN shakes since they blend so well and don't power pocket up.

When it comes down to it..calories are calories..the better quality sources you get them from the better quality mass you'll put on but you will get a little fatter in the process. Drinking that much milk a day isn't a big deal i would think. I've done it since I cna remember. I go through two gallons in three days on average. Still going strong!

curiosity
04-12-2008, 06:55 AM
if it fits into your diet then yes

Rogue
04-16-2008, 05:19 PM
Milk... I could drink a half gallon a day if I wanted to but I like to also drink water with creatine powder, V8 juice, fruit juice, and iced teas. A well rounded liquid diet is the way to go. Drink Milk supplemented with Whey protein powder for best results...