View Full Version : atkins diet

03-19-2002, 01:26 PM
does the atkins diet work

and when you carb up what can you carb out on

and can you use xenadrine for energy

irish mike
03-19-2002, 01:58 PM
be careful with the fruit.if you plan on working out youll need to carb up once a week

03-19-2002, 02:10 PM
Atkins is bad if you are trying to work out. I did it for 3 weeks... and then came off, and just chose a healthier diet overall