atkins diet

[cwny69]

does the atkins diet work

and when you carb up what can you carb out on

and can you use xenadrine for energy

[irish mike]

be careful with the fruit.if you plan on working out youll need to carb up once a week

[chrislehr]

Atkins is bad if you are trying to work out. I did it for 3 weeks... and then came off, and just chose a healthier diet overall