curiosity
04-12-2008, 10:44 AM
Hello my fellow brothers and sisters of iron. I seem to be afflicted by a rather annoying issue and need some clarity n an issue if you can spare me a moment of your time and experience
I deadlift pretty much stiff legged and buck my hips up prior to the lift. Ive been trying for 6 weeks now to try and get my legs involved in the lift and to drop my hips. So far no joy. I can easily get up 420lbs and a measly BW of 185 but i want 5 plates a side
Any advice would be greatly appreciated
I deadlift pretty much stiff legged and buck my hips up prior to the lift. Ive been trying for 6 weeks now to try and get my legs involved in the lift and to drop my hips. So far no joy. I can easily get up 420lbs and a measly BW of 185 but i want 5 plates a side
Any advice would be greatly appreciated