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View Full Version : New Guy here! BF% estimate appreciated:)



Robbyrh10
04-12-2008, 11:46 AM
6'1
187lbs w/shoes & shorts
Pics taken last week


http://i47.photobucket.com/albums/f166/Robbyrh10/Fitness%202008/DSC00206-1.jpg

http://i47.photobucket.com/albums/f166/Robbyrh10/Fitness%202008/smapr5th.jpg
THe lighting on the 2nd pic gave me some help lol

Thanks for looking and have a great day!

-Rob:)

HeavyJae
04-12-2008, 03:51 PM
Not much, I'd say 7-8

CleverName
04-12-2008, 04:04 PM
Get some muscle on those legs! *thumbup*

BF, around 9-11%... I guess. :s

samj
04-12-2008, 04:50 PM
7-9% bulk up

dxiw
04-12-2008, 07:37 PM
If your flexing in the pic, I'd say 8%

If your standing fully relaxed, I'd say 6%

Detard
04-13-2008, 12:23 AM
9-11%

curiosity
04-13-2008, 03:25 AM
If your flexing in the pic, I'd say 8%

If your standing fully relaxed, I'd say 6%
you think the guys at competition level bodyfat? :eek:

To the OP youre between 11-12%, you have definition but youre not ripped nor shredded. You have a good base to start adding some tissue to your frame, you also need to start training your legs too
Good luck and welcome to the forum

BBB
04-13-2008, 02:07 PM
Hmmmm....hard to say with those shorts pulled up so high....

samj
04-13-2008, 02:40 PM
Hmmmm....hard to say with those shorts pulled up so high....

hmm so woman like that look?

Jorge Sanchez
04-13-2008, 03:22 PM
I'd say 11%.

McIrish
04-13-2008, 03:28 PM
9 or 10 or 11, eat some more and geez do some squats :) I mean that in the nicest way possible, but you have some VERY skinny calves, so I'm just going to wildly assume that you never work your legs.

dxiw
04-13-2008, 04:55 PM
you think the guys at competition level bodyfat? :eek:

To the OP youre between 11-12%, you have definition but youre not ripped nor shredded. You have a good base to start adding some tissue to your frame, you also need to start training your legs too
Good luck and welcome to the forum

If he was standing relaxed, then when he goes to flex all the striations and **** will come out.. Even the areas where fat is stored last.. I don't see much.. really we need to see the back to make a fair decision

Jorge Sanchez
04-13-2008, 05:33 PM
If I had to guess, I'd say his abs are flexed.

Robbyrh10
04-14-2008, 06:32 AM
THanks for all the advice and comments! :)

Jared Enderton
04-14-2008, 05:20 PM
10 probably.

method115
04-14-2008, 06:40 PM
yea @10 but dude your calves are so skinny, it's like impossible to imagine a guy with your size with such tiny calves.

Guido
04-15-2008, 03:03 PM
8-9%

Judging by your calf size, I'd say you need to start squatting.

jtteg_x
04-15-2008, 04:16 PM
low 10s for sure. do you lift or eat? :)

BBB
04-15-2008, 07:10 PM
hmm so woman like that look?

No. But my favorite part of a man is the money maker (the V) and you can see just the top of it in that pic, but not enough of it.

getb1g
04-15-2008, 10:04 PM
i would say about 10%