View Full Version : Frozen dinners: A decent post workout food?
04-15-2008, 02:17 PM
Fat: 14g, 22%
Cholesterol: 15 mg
Sodium: 550 mg, 23%
Carbs/Glucides: 44g, 15%
Sodium is off the hook... but other than that?
04-15-2008, 05:36 PM
I'd skip it but that's just me. The sodium in those things is insane. Tried a few of those Hungry Man XXLs awhile back for calories and I'd have to eat the whole thing to get full. Had like 110% of the DV for sodium, granted it is the DV for a 2000 cal diet. You'd be better off just making a bunch of mashed potatoes and turkey or steak at the beginning of the week and then just divide it up into 5 portions for later during the week.
04-15-2008, 06:19 PM
Are those numbers per serving? And if so, how many servings we looking at?
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