manofsteel99
04-15-2008, 08:14 PM
my routine for thursdays is as follows:
light d/b bench x8 x8 x8
Hang clean/press x8 x6 x6
Skull crushers x8 x8 x8
Floor presses x5 x3 x3
i was just wondering if i should put floor presses first or maybe
move them up higher on the list, to make my bench presses
light d/b bench x8 x8 x8
Hang clean/press x8 x6 x6
Skull crushers x8 x8 x8
Floor presses x5 x3 x3
i was just wondering if i should put floor presses first or maybe
move them up higher on the list, to make my bench presses